The word ‘arthritis’ instrument ‘inflammation of joints.’ It comes from two Greek words athron meaning joints and itis meaning inflammation. It is a chronic paint process. In the early stages the whole be is usually involved and one or two joints may become completely deformed leaving the patient handicapped and somewhat weakened. It is mostly seen in the elderly. Inflammation is the main feature of arthritis which is a rebound of the joint tissues to some form of damage or damage and it affects internodes and bones.
There are more than 150 different types of arthritis and all affect joints and bones. The most common forms of arthritis are:
Osteo-arthritis:- it is the most common degenerative fit and occurs after the age of 40. In this the bones increase in size and the space between them decreases making the bones rub against each other causing hurt. It also results from structure changes in the particular cartilage in the joints mainly of vertebral column and knees.
Rheumatoid Arthritis:- It is a serious disease that can become at any re-create of life. It is more portentous then osteoarthritis as it destroys the ligaments and tendons that connect the bones and muscles. It affects not only the joints of the fingers wrists hips knees and feet but also the muscles tendons and other tissues of the be. It is an autoimmune disorder where synovial membranes that line the joints get inflamed and thickened chief to pain and deformity of joints.
Gout:- It is caused by an of uric acid that accumulates in the be forming crystals that are caught in the spaces between the joints and cause inflammation and stimulation. An excruciating hurt is created in thumb knee or jostle and most commonly the big toe.
Arthritis refers to the more than 100 distinct diseases that cause pain and swelling and limit movement in joints and connective tissue. It is the main cause of severe pain and incapability which limits pertaining to physics activity. The main symptoms of arthritis are:
Many are of a view that subsistence in a damp cold climate increases the possibility of becoming afflicted with this very and debilitating condition and others ascribe it to apply for example typists whose fingers become knotted athletes with swollen knees and troublesome hips ballerinas with painful feet. It can also be incitementd by bad go a severe move or the trauma of an accident. The variety of other factors that cause arthritis are :
1. fit instability:- Severe or renewed juncture injury from heavy physical activity excess overweight-excessive body weight put in action activities such as long-distance running basketball etc performed over many years ordain conclusion in the progression in a continuously ascending gradation of arthritis
3. Hormonal factors:- higher proportion of women suffer from this disease as compare to men and this is the prove of hormonal changes which take place during the menopause.
4. Environmental factors:- desire some are of the view that damp conditions increases the possibility of arthritis.
5. Psychological factors:- desire evince that disturbs the be’s hormonal counterpoise and makes the immune system weak.
2. A gentle massage with warm live oil as soon as the pain starts is cheap and efficacious. One of the good home remedies for arthritis.
3. Garlic juniper lavender cajuput sage rosemary thyme or sassafras Any one of these oils diluted in the proportions of one part to 10 parts of olive oil and used to manipulate the painful joint ordain induce immense. One of the come up liked home remedies for arthritis.
4. The patient should be given a lukewarm enema for a few days to groom the bowels as the first go to prevent arthritis is to relieve costiveness.
7. An extra supplement of calcium zinc and vitamin C is often recommended and is worth trying at an early stage.
9. The wet should be drunk in the morning with an empty stomach. Fresh juice can also be extracted from potatoes and weaken it with water on 50:50 basis make it the first thing in the morning. One of the well liked home remedies for arthritis.
10. Dandalion is the correct of choice–its leaf has diuretic quality that increases output from the kidneys while its root is a mild laxative and liver tonic that enhances bowel movement.
11. Circulation around the joints can be improved through tissue-cleansing properties of essential oils of Juniper. Cypress and Lemon whereas oils of lavender. Rosemary and Chamomile have mild analgesic and high anti-inflammatory properties.
13. Take four peeled pieces of garlic and two grams of Sprague. disintegrate both and dip in 30 grams of mustard oil and heat slowly. Massage daily with this oil on pains. One of the effective home remedies for arthritis.
14. Take 10 grams of camphor and 200 grams of mustard oil. Mix in a furnish store and change state with a tight cork and keep the bottle in the sun till the camphor dissolves. Massage the affected area daily. One of the beat home remedies for arthritis.
15. With feet massage eyesight improves and dryness swelling and Oil manipulate should be done at least four times a communicate.
16. The patient suffering from arthritis should not sit idle nor over-exert himself or herself. Immobility may bring about to stiffness of joints and over-exertion may be bring about to damage of ligaments.
18. The body should be kept warm at all times. Joints should not be bandaged tightly as this limits movement and interferes with the remove of daub.
19. The enduring should relax for 30 minutes every adversity in a tub of warm water in which cupful of sea salt has been mixed.
The fast can go a long way in curing diseases. The fast of the arthritis patient should be planned along alkaline lines and should include fruits and vegetables for protection proteins and carbohydrates for energy. Red meat and dairy products are destructive whereas a vegetarian diet or one including fish with plenty or raw fruit and vegetables can do miracles. steal carrot celery cucumber lettuce onion radishes tomatoes and watercress may be used for raw salad. The cooked vegetables may include asparagus beets cauliflower cabbage carrots celery brinjal mushroom onions peas beans spinach tomatoes press and turnips.
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