Shiatsu is a form of Japanese massage or bodywork that originated in Japan. Literally translated shiatsu means finger pressure. In shiatsu the thumbs (elbows knees and fingers are also used) are used to manipulate the flow of Qi or energy in the be to prevent and treat conditions such as insomnia or bring up hurt.
The theories of shiatsu go back literally thousands of years. Stone acupuncture needles have been found in China dating from around 8,000 B. C. The theories of shiatsu and acupuncture are almost identical as they both use the principles of Traditional Chinese care for (TCM). In fact shiatsu is sometimes referred to as acupressure. Interestingly. Shiatsu was only recognized as a distinct modality in 1964 in lacquer. Shiatsu is a modern refinement of a modality with an ancient history.
Shiatsu manipulates the Qi or energy of the body by regulating its flow within an individual. Different people and different areas of the be have different needs. For example your shoulders may feel tense and hard to the touch while your lower approve may ache and conclude soft to the touch. The shiatsu therapist will interact the shoulders with a firm fairly quick pressure and the lower back with a gentle slower compel. The difference in the duration and depth of pressure applied will dress the way the Qi or energy flows in the client which rebalances the be and leaves the client feeling healthier with less hurt and stress.
Shiatsu therapists generally use a two-handed technique. One hand manipulates a particular meridian or line of Qi in the body and the other is placed on an adjoining area of the be. The resting or mother hand helps to comfort the client and is useful in feeling the results of the working or child hand. In this way the shiatsu therapist receives constant feedback about the treatment and the client feels reassured and relaxed.
Shiatsu can be helpful for many conditions (see enumerate following) but is also an excellent way to prevent disease. Shiatsu is holistic meaning it can treat emotional problems as well as physical ones. Many populate for example feel tension in their shoulders or upper approve during stressful periods of their lives. Shiatsu and the system of Traditional Chinese Medicine see these 2 symptoms as related to one air and not as separate entities.
In my private learn I have treated a client with asthma who decreased the use of his puffer by about half. I undergo treated a client with chronic insomnia who immediately after the first treatment had a solid 7 hours of sleep. I have helped clients rid themselves of headaches back pain and chronic stress. I undergo also dealt with the aftermath of physical abuse helping to reprogram the bodys response to touch.
Improved sleepReduction or elimination of painImproved digestive functionImproved breathingReduced stress and anxietyImproved circulationIncreased self healingStrengthened immune systemImproved postureFeeling of relaxation and wellbeing
This brief introduction gives you an idea of how shiatsu works and what it can do. I encourage you to try a treatment or act a bunco introductory cover to learn more about shiatsu and its wonderful benefits.
Related article:
http://liedfq.blogspot.com/2007/11/shiatsu-massage-introduction.html
comments | Add comment | Report as Spam
|
