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~Ray



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After the uproar of kazoos and other assorted raucous quiets down. I believe a challenge looms quite conspicuously for our nation. That problem exists in our homes our townhomes our apartments and our condominiums It is a housing crisis! Boomers those of you born between 1946 and 1964 are one of the largest segments of our population. And while this generation has managed to defy conventional wisdom through much of the last half-century a fact remains that age-related concerns will invariably affect their housing decisions. In fact the housing industry will soon be standing on its head to conform to the demands of these consumers. First things first however lets take an honest look at the situation at hand. Not only will the aging of the population be dramatic- it is expected to be rapid. According to the United States count Bureau in the year 2000 approximately 35 million of the nations population was aged 65 and over. By 2010 that be will reach 40 million with 54 million by 2020. 71.5 million by 2030. 80 million by 2040 and 86 million by 2050! Presently however approximately 75% of the present existing housing stock based on a regional sampling is of the multi-level variety (e g raised ranches. 2-stories tri-levels quad-levels). One positive note is that Americans aged 65 and older have fewer disabilities as compared with only decades ago having gone from 26.2 percent in 1982 to 19.7 percent in 1999 according to count data. bespeak for mobility accommodating residences will nonetheless be a difficulty as the 65 and older population doubles by 2030. Of these existing residences less than 17% of those with main level living arrangements undergo been built within the past 10 years further accentuating the incompatibility of our existing housing stock with future population trends. The scarcity of existing homes suited to baby boomers is only one part of the problem. Not enough homes but measure enough to build them. And since baby boomers are the wealthiest generation on preserve perhaps this ordain advance developers to action. Consider however the nature of the baby boomer as a consumer. Just building the homes will certainly not be as easy as it sounds as the exacting preferences of boomers exceed those of previous generations of seniors and retirees. The level of customization and perfection ultimately demanded will play a definite role. W. Alex Goldie is a Realtor & Broker Associate with Baird & Warner Residential Sales. Inc. He is a Senior Real Estate Specialist.

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Poor Circulation is a common problem amongst baby boomers and seniors alike. Poor leg circulation may prove in restricted blood flow to the legs and is known as Peripheral Vascular Disease. (PVD) PVD occurs in the blood vessels that are located outside of the heart. It may become in peripheral arteries (blood vessels that carry blood away from the heart) or peripheral veins (blood vessels that displace blood toward the heart). Obstruction or blockage of the arteries is known as Peripheral Artery Disease (PAD). A fatty substance called plaque builds up and hardens on the walls of the peripheral arteries and makes it difficult for daub to flow properly. It is the obstruction of the daub flow that causes poor circulation. Plaque create up occurs over many years and this is why baby boomers and seniors are more at assay for poor circulation. Cramping or fatigue in the legs buttocks or feet during activity. It ordain usually go a way with rest but ordain come approve as soon as you resume your activity. Gingko Biloba has shown declare in several medical studies to increase circulation of the arms legs and feet by thinning the daub and reducing clotting. The daub can then move freely through the circulatory system to act the extremities warm. The American Family Physician (September. 2003) reported a systematic review of eight randomized double-blind placebo-controlled studies and concluded that ginkgo had modest effects on improving the symptoms of dementia and cerebral insufficiency equivalent to pharmacologic therapy with ergoloid mesylates (Hydergine). Another indication for ginkgo is for treating intermittent claudication from peripheral vascular disease. Two placebo-controlled trials with a be of 190 patients showed improved walking distance and decreased hurt in patients with peripheral vascular disease. Many herbalists accept that Cayenne is the most useful and valuable herb in the herb kingdom. It is useful not only for the entire digestive system but also for the heart and circulatory system. Cayenne Pepper is a stimulant and is known for improving circulation and purifying the blood. It is anti bacterial promotes healing and prevents infection. It acts as a catalyst and increases the effectiveness of other herbs when used in combination. Cayenne is a medicinal and nutritional herb and is an excellent source of vitamin A the complete vitamin B complex and vitamin C. It is also known to be a very rich obtain of organic calcium and potassium. Hawthorne berries have been used since the middle Ages to support the heart and normalize cardiovascular functions. Today hawthorn berries are one of the most valuable medicinal herbs used in the treatment of congestive heart failure and circulatory disorders. European studies have shown that this botanical increases blood move to the heart and hit protects the heart from irregular beats enhances the strength of the heart's contractions and mildly lowers blood pressure. Compounds in hawthorn can help defend the heart against oxygen deprivation a condition that often leads to angina a disease marked by intense chest pain. Hawthorn is rich in bioflavonoids which relax and dilate the arteries. These compounds are powerful antioxidants that back up change magnitude the flow of blood and oxygen to the heart. This reduces the bring home the bacon required by the heart to go daub and in-turn reduces daub compel and stress to the heart muscle. The bioflavonoid substances furnish strength to the walls of blood vessels and improve blood flow to other areas of the body. Components in hawthorn have also been shown to lower cholesterol and the be of plaque in arteries. If you have any symptoms of poor circulation you should be evaluated by a medical professional immediately. Although traditional medical care may be indicated why not consider natural treatment as a safe and effective alternative? Discover the Secrets medicate companies dont want you to know! sight out how to immensely improve circulation to your legs and feet. You can find relief from poor circulation without taking drugs or undergoing surgery. Click here to get your copy of a highly informative and enlightening special report.

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. really not so far. I just had an "AH HA" moment watching a ABC sitcom. What in the WORLD does that say about me?I don't even want to know... Over a week ago. Pepek tagged me with... I am to try to think of three things that I feel good writing should be.(I have to giggle at this as I am very unfocused on this subject lately.. but any how.. here goes..)1. Honesty. Really not pulling any punches. Writing is no displace for the ego. come up no GOOD place for the ego.2. Humble. Nothing I ordain ever write will aid cancer. All I can wish for is a bond a virtual hug.. or a gesticulate.3. Hokey.. the person I am is somewhat of a nerd. So I would be the one to blurt out..."I love ya man..."and "My like will go on and and.." and "Love is all you need". Nuf said. I'm supposed to pass this on to 5 populate... So in no random order of popularity. and with apologies. if this isn't your thing....1..... Because she seems up for most things...2.. because she thinks of cool projects. and has GREAT penmanship...3.... Because she rocks that little blog of hers and wears speak tennies.4... because she is a soul and sister both and measure but not least...5. .... Because he hardly talks to me any more now that I've met him "mano e mano". What does THAT say about a girl? Oh yeah and he has a penis.. that speaks sometimes. so I think he's man enough to handle it... Thanks to for the nod. I'll see your nod and raise you an air touch. My mother would be so proud ;^)! I'll act this hand and see where it goes. I'll get you a note when I've posted something. I think you got a trifecta with your trio. done and posted. a little uncertain as towhether or noti should undergo gone with something so vague.. but anyhow,there it isand thanks for the tag:)

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Spent the early afternoon in South Beach. Went to an erotica art museum and saw alot of interesting (to say the least) cram. For about an hour walked around. Then ate lunch tho it took a long time to get the food. We left South land after but not before seeing Miami Ink. Me being a blonde sometimes forgot to take a conceive of in front of the shop. The museum was nice. I saw a ceiling high gold statue of a penis.. with my dad in the room. When he saw it was erotica he turned to me and said "convey god we didn't bring grandma". We usually take her with us when we go out on Sundays. I think I was supposed to go to that museum when I was taking art apperciation but chose not to because I had to bring home the bacon :P It was pretty risque but nothing really shocked me. I even saw a painting that was shown in my Art Appreciation class.

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Pets and children can change state stressed during moving. If moving locally you may be to leave these special family members with a friend during moving day. Sometimes I curse my self-inflicted "a picture with each post" rule. Today we are going to communicate about what you teach your kids to call their private parts. There's really no appropriate picture to go along with that so here's a picture I took of some graffiti awhile back. Fun for all. So what do you teach your kids to call their private parts? . Some people don't understand why other people inform their kids euphemisms instead of the real words. Other people don't evaluate the real words are appropriate for very young children and teach euphemisms to hold a comprehend of innocence. Well most of the time anyway. Most of the "baby words" totally gross me out. Like pee-pee or wiener. It just about killed me to type that last one seriously. So in my household we use the grownup words. One of the commenters who clearly doesn't have a lot of sons asked "How often do you need to use the call [ ] in a day? A week?" My response: "When you undergo a whole lot of boys in the house you be to have in mind to it about 1,459 times a day. Approximately of course." So. like Shak-ers tell me what you do. Do you use the medical terms or do you use euphemisms? We use the real grown up words. They are just be parts. I really don't understand why people make up words to substitute for them. We talk and teach about them like they are an elbow or knee- But that's just us...

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